Author: Kelly G. Wilso
Publisher: New Harbinger Publicatio
Keywords: mindfulness, psychotherapy, approach, commitment, acceptance, therapy
Number of Pages: 256
Published: 2009-07-01
List price: $59.95
ISBN-10: 1572246316
ISBN-13: 9781572246317

You can spend years in graduate school, internship, and clinical practice. You can learn to skillfully conceptualize cases and structure interventions for your clients. You can have every skill and advantage as a therapist, but if you want to make the most of every session, both you and your client need to show up in the therapy room. Really show up. And this kind of mindful presence can be a lot harder than it sounds. Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, autho

Authors:Shauna L. Shapiro, Linda E. Carlson,  Jon Kaba
Publisher: American Psychological Association (APA)
Keywords: mindfulness, helping, professions, psychology, integrating, science, art
Number of Pages: 194
Published: 2009-06-15
List price: $59.95
ISBN-10: 1433804654
ISBN-13: 9781433804656

Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process and show clinicians how to connect with this deeper awareness. This book integrates the art and science of mindfulness to engender greater well-being in both clinicians and their patients. Seen thro

Author: Ruth A. Baer
Publisher: New Harbinger Publications
Keywords: amp, acceptance, mindfulness, change, practica, series, practice, clients, processes, assessing, illuminating, theory
Number of Pages: 319
Published: 2010-05
List price: $58.95
ISBN-10: 1572246944
ISBN-13: 9781572246942

How does mindfulness work? Thousands of therapists utilize mindfulness-based treatments and have witnessed firsthand the effectiveness of these approaches on clients suffering from anxiety, depression, and other common mental health issues. But for many clinicians, the psychological processes and brain functions that explain these changes remain a mystery, and effective methodologies for measuring each client’s progress are elusive. In Assessing Mindfulness and Acceptance Processes in Clients, Ruth Baer presents a collection of articles by some of the most respected mindfulness resear

Author: Jon Kabat-Zi
Publisher: Sounds True, Incorporated
Keywords: beginners, mindfulness
Published: 2006-06-01
List price: $19.95
ISBN-10: 1591794641
ISBN-13: 9781591794646

Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has served as a recognized bridge between science and meditation. With Mindfulness for Beginners, he offers the definitive course designed specifically to introduce new students to the proven benefits of mindfulness practice, including: stress reduction, alleviation of depression, chronic pain relief, and more

Author: U Silananda
Publisher: Wisdom Publications
Keywords: mindfulness, foundations, four
Number of Pages: 256
Published: 1995-09-01
List price: $16.95
ISBN-10: 0861713281
ISBN-13: 9780861713288

The Venerable U Silananda has written one of the best and most illuminating commentaries on the Maha Sattpatthana Sutta, the Great Discourse on the Foundations of Mindfulness. This sutta represents one of the Buddha’s most important teachings for both scholars and practitioners alike.

Author: Jon Kabat-Zi
Publisher: Delta
Keywords: mindfulness, lessons, teacher, everything, letting
Number of Pages: 152
Published: 2009-04-28
List price: $12.00
ISBN-10: 038534323X
ISBN-13: 9780385343237

Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the full catastrophe of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and illness. In his landmark book, Full Catastrophe Living, Jon Kabat-Zinn shared this innovative approach, known as mindfulness-based stress reduction (MBSR), with the world. Now, in this companion volume, 10

Author: Jon Kabat-Zi
Publisher: Hyperio
Keywords: life, everyday, meditation, mindfulness, wherever
Number of Pages: 278
Published: 1995-09-01
List price: $14.95
ISBN-10: 0786880708
ISBN-13: 9780786880706

In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the past, the future, or the multitudinous distractions of modern life. In brief, rather poetic chapters, he describes different meditative practices and what they
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