Author: Daphne Oz
Publisher: Newmarket
Keywords: planner, diet, room, dorm
Number of Pages: 160
Published: 2007-07-23
List price: $12.95
ISBN-10: 1557047618
ISBN-13: 9781557047618

Daphne Oz, now a junior at Princeton University, started working on The Dorm Room Diet while still in high school, where she helped change her school’s lunch menu to include whole grains and raw foods. She is the daughter of Dr. Mehmet Oz, bestselling co-author of You: The Owner’s Manual and You: On a Diet.

Authors:Daphne Oz,  Mehmet Oz,
Publisher: Newmarket
Keywords: lifestyle, plan, really, works, healthy, creating, room, diet, program, dorm
Number of Pages: 240
Published: 2006-09-05
List price: $16.95
ISBN-10: 1557046859
ISBN-13: 9781557046857

Introducing a fresh new voice and a simple 8-step program specifically created for college students by a college student—a complete lifestyle guide to eating well and staying fit.Like many girls, Daphne Oz struggled with her weight as a teenager and couldn’t stick with the extreme restrictions of fad diets. She was able to seize control over her health and her weight only when she recognized the golden opportunity offered by the major transition to college life. With the help of her father and grandfather, both cardiac surgeons, and her grandmother, a homeopathic practitioner, she d